3 Home Tips to Keep Your Mouth Healthy During Quarantine

Over the next month or so, most of the United States will be placed in a mandatory quarantine. Well, just because your on mandatory lockdown doesn't mean you can slack on your oral health!

In this video, Dr Nemeth gives 3 tips about how to keep your mouth healthy during quarantine.

1st
Remember to floss or use interdental cleaners. Interdental cleaners can be a quick and effective way to clean between your teeth. New studies are showing that flossing is not the most effective way to remove plaque between the teeth. The most effective way is by using these interproximal cleaners or interdental brushes

We have a full list of flossing alternatives here:
https://www.youtube.com/watch?v=nwU8-vnnA8Q

2nd
Use a Waterpik! Another great way to clean between your teeth is to use a water flosser. It will definitely speed up your oral hygiene routine. Water flossers are an oral irrigating device that cleans your teeth with a steady stream of water instead of a strand of floss. Some people call them water flossers, water jets, or, my favorite, WaterPiks.

3rd
You can make a hydrogen peroxide rinse. This increases the amount of oxygen in your mouth and can kill periodontal disease causing bacteria.

Take 1% hydrogen peroxide
Take 1/4 cup of Peroxide and mix with 1/4 cup of water
Rinse for 2 minutes and spit out
Do not swallow!

If you have 3% hydrogen peroxide, use 1/3 a cup of Peroxide
Mix with 2/3 cup of water
Rinse for 2 minutes and spit out
Do not swallow!

These oral health tips will definitely make sure that your mouth stays healthy during this mandatory quarantine!

If you have any questions or would like to schedule an appointment, please visit our website
https://www.drnemeth.com

We are happy to help you.

Joseph R. Nemeth DDS & Associates
29829 Telegraph Road #111
Southfield, MI 48034
(248) 357-3100

We DO NOT accept Medicare or Medicaid at our office.
We require that a deposit be made prior to your appointment in order to reserve your time.

Facebook: https://www.facebook.com/drjosephnemeth/
Twitter: https://twitter.com/drjosephnemeth
Instagram: https://www.instagram.com/drnemethdds/

The information contained in the multimedia content (“Video Content”) has been made available for informational and educational purposes only. Joseph R. Nemeth, DDS & Associates does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. Joseph R. Nemeth, DDS & Associates does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site. Joseph R. Nemeth, DDS & Associates hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.

Видео 3 Home Tips to Keep Your Mouth Healthy During Quarantine канала Joseph R Nemeth DDS & Associates