I TRIED MILITARY DIET FOR 3 DAYS | SHOCKING AND REAL RESULT!

HEYYYY!!
Disclaimer first, this is something that i do for myself. I am not nutritionist nor an expert in healthy diet. This solely just an experiment for myself! I do not promote, recommend, and encourage military diet to all my viewers.

I lost several pounds from this diet, it was okay. You can see the result the the end of this video. I honestly think to lose weight we need to have self-discipline that we build for weeks, months, even years. Of course to exercise and get our body move also the key, not only from what we eat. But enjoy this video, i hope this inspire you to eat healthy and clean. Stay safe and be happy!

Adien xoxo

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Видео I TRIED MILITARY DIET FOR 3 DAYS | SHOCKING AND REAL RESULT! канала Devoted Muncher