Stories from the sleep clinic | Dr Kirstie Anderson | TEDxNewcastleCollege
In one of the UK’s largest NHS sleep clinics, Dr Anderson listens to every kind of bedtime story – the sleepy, the sleepless, things that go bump in the night and those out of sync with the rest of the world. When sleep deteriorates, mood, memory and metabolism suffer. Stabilising sleep is vital for those with severe mental health problems. Yet how can we understand and protect our own sleep and why bother? Academic This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Видео Stories from the sleep clinic | Dr Kirstie Anderson | TEDxNewcastleCollege канала TEDx Talks
Видео Stories from the sleep clinic | Dr Kirstie Anderson | TEDxNewcastleCollege канала TEDx Talks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams](https://i.ytimg.com/vi/894jQkeewiU/default.jpg)
![How To Trick Your Brain Into Falling Asleep | Jim Donovan | TEDxYoungstown](https://i.ytimg.com/vi/A5dE25ANU0k/default.jpg)
![The unconventional wisdom about sleep | Nick Littlehales | TEDxNewcastle](https://i.ytimg.com/vi/kvo5vF1g20E/default.jpg)
![How Five Simple Words Can Get You What You Want | Janine Driver | TEDxHardingU](https://i.ytimg.com/vi/L9UIF852Boo/default.jpg)
![The Rise of Sleep Disorders and What We Can Do About It | Teagan Youmans | TEDxOlympiaHighSchool](https://i.ytimg.com/vi/mwFkjn2GTl0/default.jpg)
![After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver](https://i.ytimg.com/vi/LNHBMFCzznE/default.jpg)
![How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor](https://i.ytimg.com/vi/W6BYAjhjt38/default.jpg)
![How to Deal with Anxiety and Start Living a Happy Life | Jesse GIUNTA RAFEH | TEDxSouthLakeTahoe](https://i.ytimg.com/vi/YxzP1U5ZUvY/default.jpg)
![Improving our neuroplasticity | Dr. Kelly Lambert | TEDxBermuda](https://i.ytimg.com/vi/gOJL3gjc8ak/default.jpg)
![Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder](https://i.ytimg.com/vi/F39IBJZlsek/default.jpg)
![Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah](https://i.ytimg.com/vi/DCWB0zv_MNA/default.jpg)
![Understanding "How do I Sleep Better" | Dr. Vyga Kaufmann | TEDxBoulder](https://i.ytimg.com/vi/WNj1Y11t_x8/default.jpg)
![The Science of Love | John Gottman | TEDxVeniceBeach](https://i.ytimg.com/vi/-uazFBCDvVw/default.jpg)
![Two Easily Remembered Questions That Silence Negative Thoughts | Anthony Metivier | TEDxDocklands](https://i.ytimg.com/vi/kvtYjdriSpM/default.jpg)
![How to Sleep Better by Thinking Clearly. | Graham Law | TEDxBrayfordPool](https://i.ytimg.com/vi/IHwwalxv8CI/default.jpg)
![How to cope with anxiety | Olivia Remes | TEDxUHasselt](https://i.ytimg.com/vi/WWloIAQpMcQ/default.jpg)
![Debunking the paleo diet | Christina Warinner | TEDxOU](https://i.ytimg.com/vi/BMOjVYgYaG8/default.jpg)
![The secret of leaving your comfort zone | Nono Konopka | TEDxDornbirn](https://i.ytimg.com/vi/DledVVpRI9o/default.jpg)
![Sleep-Engineering: Improve Your Life By Manipulating Your Sleep | Penny Lewis | TEDxGrandRapids](https://i.ytimg.com/vi/9KaMufF0rAY/default.jpg)
![Sugar can change your mind | Marta Sochocka | TEDxWroclaw](https://i.ytimg.com/vi/UJpUjnoNTHI/default.jpg)