How to Self Soothe & Regulate Your Emotions | Anxious Preoccupied Attachment Style

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Anxious Attachments: How to Self-Soothe & Regulate Your Feelings

- Why Self-Soothing is Hard For You
- How to Self-Soothe
- How to Regulate Your Emotions

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If you want to learn more about the Anxious Preoccupied attachment style or find out how it can affect your relationships then check out our playlist here -https://www.youtube.com/watch?v=VU5lzNwYEd0&list=PL0EkRjSLGY_TFqR_vXLgvrZcMH4F0QRQw

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I’m Thais Gibson, welcome to my channel and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

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Видео How to Self Soothe & Regulate Your Emotions | Anxious Preoccupied Attachment Style канала Personal Development School - Thais Gibson