पिचके गाल फुलाने का सबसे असरदार उपाए - how to get chubby cheeks easily and quickly

1. Facial Yoga

Facial yoga is the best way to get chubby cheeks and lift sagging skin. It helps produce collagen and elastin, both of which make your skin firm and help to plump up, lift and augment hollow cheeks.

Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes.
Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes.
Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes.
Repeat this complete facial yoga routine a few times a day.
You can also do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles.

2. Blow Balloons

You can also blow balloons to work out your cheek muscles. The process of blowing into a balloon puffs up your cheeks, which in turn helps build up the muscles to add beef to your cheeks.

Blow into a balloon with your mouth.
Hold your puffed-up cheeks for 1 minute before letting out the air.
Do this 5 or 6 times each day.
You can even perform this exercise by blowing into imaginary balloons.

3. Olive Oil

Olive oil is a time-tested remedy to get chubby cheeks. It contains healthy, monounsaturated fats that aid in maintaining healthy and supple skin. Olive oil works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles and fine lines.

Consume 1 tablespoon of extra-virgin olive oil daily.
Use warm olive oil to massage your cheeks in an upward direction for 5 to 10 minutes twice daily.
4. Aloe Vera

Aloe vera has natural skin-tightening properties that help get rid of sagging cheeks and also promote skin elasticity. Moreover, the antioxidants in aloe vera prevent damage caused by free radicals and boost collagen production to give you younger-looking skin. DISCLAIMER:
The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice.
We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need.

This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals.

Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video. DISCLAIMER:
The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice.
We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need.

This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals.

Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.

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