Size Doesn't Matter Yoga Challenge: Day 3- Ustrasana

Day 3 of September's #SizeDoesntMatter Yoga Challenge is Ustrasana (Camel Pose). This sped up (4x) video includes 3 different camel pose variations- a perfect way to energize your morning. Song is Peaches "Operate". I like to do at least 2-3 repetitions of this pose with ~ 5-10 breaths per pose. Namaste, y'all :)

Видео Size Doesn't Matter Yoga Challenge: Day 3- Ustrasana канала Jessamyn Stanley