Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
My Mom, Uma joins me to show you what a 60+ year old can do if you want to practice Yoga at home. My mom has been teaching for many years and is my first Yoga teacher. So glad she could join me for a video. Please share it with any senior citizen you know who might enjoy! Love, Rashmi
Follow Rashmi on Social Media
Instagram : https://www.instagram.com/therashmiramesh
Twitter: http://www.twitter.com/therashmiramesh
Facebook: https://www.facebook.com/therashmiramesh
Website: https://www.movewithoris.com
CREDITS
Direction, Camera, Sound: Malay Vadalkar
Editing, Production & Content: Rashmi Ramesh
#seniorcitizensyoga #yogaforseniors #yoga #withme #athome #yogalateswithrashmi #rashmiramesh
Видео Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi канала Yogalates With Rashmi
Follow Rashmi on Social Media
Instagram : https://www.instagram.com/therashmiramesh
Twitter: http://www.twitter.com/therashmiramesh
Facebook: https://www.facebook.com/therashmiramesh
Website: https://www.movewithoris.com
CREDITS
Direction, Camera, Sound: Malay Vadalkar
Editing, Production & Content: Rashmi Ramesh
#seniorcitizensyoga #yogaforseniors #yoga #withme #athome #yogalateswithrashmi #rashmiramesh
Видео Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi канала Yogalates With Rashmi
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