Systema Flexibility training
Ross/Systema Flexibility/Mobility training that I cut out some time ago. It comes from the Scott Sonnon tapes showing some rare footage.
Music is Russian folk music called: Ой Дунай мой Дунай эй веселый Дунай!
I don't know who is singing this version though!
Видео Systema Flexibility training канала Nick Pavlov
Music is Russian folk music called: Ой Дунай мой Дунай эй веселый Дунай!
I don't know who is singing this version though!
Видео Systema Flexibility training канала Nick Pavlov
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