Recurring Nightmares: Why they happen and how to heal with Lucid Dreaming | Charlie Morley

Watch the full talk on Mindvalley: https://go.mindvalley.com/5FFUBeoR

Why do we have nightmares? Why do nightmares recur? How do you stop having nightmares? According to Mindvalley's Lucid Dreaming expert Charlie Morley - you don't have to.

In this short snippet, Charlie will explain:

✅ What Lucid Dreaming is, and how it can help with nightmares
✅ The function of nightmares and why they keep happening
✅ What to do next time you have a nightmare

About Charlie Morley:

Charlie Morley is a leading authority on the phenomenon of Lucid Dreaming.

In addition to being a bestselling author and teacher, he is the only expert to date to have presented Lucid Dreaming training to key personnel in some of the world's biggest institutions - including the United States Congress, Cambridge, Oxford, and the British Ministry of Defence.

Charlie's early experiences with Lucid Dreaming as a teenager were purely recreational, but inspired him to explore various related areas of science and spirituality. At the age of just 25, he was even authorized by Lama Yeshe Rinpoche to become a teacher of the practice.

Today, Charlie has trained in over 20 countries. His books have been translated into 15 languages. He speaks on stages around the world, including TED and Mindvalley University. And he has helped countless people harness Lucid Dreaming as a tool for profound epiphanies, transformations, behavioral changes, and healings - including as a form of remarkably effective treatment for PTSD in war veterans.

The Experience Lucid Dreaming program is Charlie's way of helping even more people wake up to this powerful phenomenon, and adopt it as an indispensable tool for healing, self-exploration, and personal transformation.

If you enjoyed this clip, watch Charlie's full presentation on Nightmares and Lucid Dreaming from Mindvalley University for free on Mindvalley today: https://go.mindvalley.com/5FFUBeoR

#LucidDreaming #CharlieMorley #RecurringNightmares

Видео Recurring Nightmares: Why they happen and how to heal with Lucid Dreaming | Charlie Morley канала Mindvalley