How to Overcome Shyness

The secret to overcoming shyness is to remember that others are, beneath the differences, always substantially the same as we are. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/cxa79A
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FURTHER READING
“Because shyness can grip us in such powerful ways, it’s tempting to think of it as an immutable part of our emotional make-up, with roots that extend far into our personality and perhaps biology – and that we would be incapable of ever extirpating. But in truth, shyness is based on a set of ideas about the world that are eminently amenable to change through a process of reason because they are founded on some touchingly malleable errors of thought.…”
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CREDITS

Produced in collaboration with:

David Horsburgh
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Видео How to Overcome Shyness канала The School of Life