How to Exercise with EDS and POTS

Hypermobility, dysautonomia, pain, and dizziness can make exercising hard. This is how I exercise with Ehlers Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS)!
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My Ehlers-Danlos Syndrome Story: https://www.youtube.com/watch?v=zYt9jAO0WyQ
My knee surgery: https://www.youtube.com/watch?v=OmqOchgtdh8
The types of pain EDS causes me: https://www.youtube.com/watch?v=VkixrpRbTn0
Differences between EDS, HSD, Hypermobility: https://www.youtube.com/watch?v=nTAffLj-2cI
How to get a doctor to listen to you: https://www.youtube.com/watch?v=km17oL6i94s

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KT Tape brand: https://amzn.to/2VWQ9xs
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Cooling Towel: https://amzn.to/34q2Vb4
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Other camera’s I suggest: Canon PowerShot G7X Mark II https://amzn.to/2p1tIvi
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WHAT’S EHLERS-DANLOS SYNDROME?
EDS is a genetic connective tissue disorder that causes certain mutations to aspects or types of connective tissues and results in connective tissue that is abnormally weak, fragile, and stretchy. Connective tissue is found in all parts of the body, including your organs, ligaments, and joints. As a result, people with EDS can be affected in all of these areas, as well as more. The most common symptoms and co-morbidities include pain, dysautonomia, dislocations, GI tract dysmotility, severe joint instability, and many more. The disorder is somewhat rare, estimated to affect around 1 in every 5,000 people. However, it's speculated by many to not be as rare as we once believed.

MORE INFO ABOUT EDS:
https://www.ehlers-danlos.com/eds-types/
https://bit.ly/2N95xTE

MORE INFO ABOUT POTS:
https://www.potsuk.org/what_is_pots2
https://cle.clinic/2p1lByR

MORE INFO ABOUT GASTROPARESIS:
https://mayocl.in/2BRQTuR

MORE INFO ABOUT MUSCLE TENSION DYSPHONIA:
https://bit.ly/2MLUYXI

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Music in this video:
"OK" by Ellie Moore

#pots #eds #ehlersdanlos

Видео How to Exercise with EDS and POTS канала Izzy Kornblau