Apple Watch Series 7: First Scientific Tests

Apple Watch Series 7: First Scientific Tests

I tested the Apple Watch Series 7 against a sleep EEG device, and I tested the Heart Rate whilst cycling and sleeping. Note: This is a first quick test, more comprehensive tests, like the ones I normally do, will of course follow. I was just excited to share these results 😊

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📹Apple watch videos📹
Sleep Cycle App: https://youtu.be/fjPng54_CtE
Steps: https://youtu.be/YbstQVHEVz4
Test: https://youtu.be/0Ub7qmZz9ec

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
https://youtu.be/8iPWu0Cbq14 ⏱️

Timestamps:
00:00 General intro
01:11 Results: Sleep Test Setup
01:42 Results: Standard Apple Sleep Tracking
02:47 Results: Sleep Cycle App Sleep Tracking
03:45 Results: Heart Rate Whilst Cycling
05:01 Results: Heart Rate Whilst Sleeping
05:25 Conclusions

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)
Person Waking up Video by Ba Tik from Pexels

Видео Apple Watch Series 7: First Scientific Tests канала The Quantified Scientist