18min Naach Meri Rani Bollywood Dance Workout | No jumping| Arms & Abs | Burns 100-200 calories

18 minutes of medium to high intensity dance workout to bollywood songs for weight loss. No Warmup so make sure you do a warmup before you begin. Cool-down included. Latest hits! This workout was earlier blocked so I had to remove the warmup song and replace the cooldown song. Hope you enjoy it.

Choreography by : Sabah Kadri

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Ad-free version of this workout through Patreon!

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All Bollywood Dance workouts can be found here: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx

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Songs:
Burjhkhalifa
Psycho Saiyyan
Dun Bahane 2.0
Naach meri rani
Replaced Makhna (Drive) due to YouTube blocking issues
Cooldown song:
Beauty Flow by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5025-beauty-flow
License: http://creativecommons.org/licenses/by/4.0/

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Workouts by duration:
15min: shorturl.at/fzKMW
20-25min: shorturl.at/yEFJ8
30min: shorturl.at/uKUY9
45min: shorturl.at/gmLZ2

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For stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ

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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.

#WorkoutWithSabah #BollywoodDanceWorkout #WeightLoss #psychosaiyyan #aabadbarbaad #naachmerirani #norafatehi #gururandhawa #dusbahane #shraddhakapoor

Видео 18min Naach Meri Rani Bollywood Dance Workout | No jumping| Arms & Abs | Burns 100-200 calories канала Workout with Sabah