Deep Relaxing HEALTHY SLEEP | Sleep Meditation Music [5.0Hz Theta Waves] Binaural Beats

This music with Binaural Beats Theta waves will help you get a full night of deep relaxing healthy sleep. Sit back and listen on a low (comfortable) volume. I've composed this track using a soothing frequency combination resulting in a 5,0 Hz Theta wave which is known to help with sleep, meditation and deep relaxation.

#thetawaves #sleeptube #sleepmeditationmusic

😴 Healing Sleep Harmony - Delta Waves
https://youtu.be/biGZwXX67h8

🌸 Fall Into Deep Sleep Easily - Binaural Beats Music
https://youtu.be/X2m4NFY2EhQ

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

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CREDITS
Music composition, editing and animation: Zac Kaiser

IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

★Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

Видео Deep Relaxing HEALTHY SLEEP | Sleep Meditation Music [5.0Hz Theta Waves] Binaural Beats канала SleepTube - Hypnotic Relaxation