How I got rid of my Fibromyalgia (THE TRUTH)

The very first video I ever made on YouTube was a video titled "How I got rid of my Fibromyalgia." In it, I talked about how my Fibromyalgia symptoms disappeared after I completed an elimination diet called The Whole30.

I've gotten a ton of comments on that video. Many people say they tried the Whole30 and their pain disappeared too! Some comments from people angry at me for suggesting it…

And that's been weighing on me. My Fibromyalgia is officially in remission but I've never been 100% sure why. But I am starting to get a better idea. Which is why I'm finally making this video.
SOCIAL MEDIA:

Instagram https://www.instagram.com/painfreekitchen/
Facebook https://www.facebook.com/painfreekitchen/

—

FREQUENTLY ASKED QUESTIONS:

What’s the Whole30?
The Whole30 is a FREE, 30-day elimination diet. You can get more information about it at https://whole30.com/discover/

How long did it take for you to feel better?
This is super hard to answer because I figured things out through a lot of trial and error. There wasn’t anyone to turn to for help. So it took a couple of years of slowly feeling better until I was in remission.

Are you cured?
No. I’m in remission. You cannot cure Fibromyalgia. But remission means I don’t have any symptoms. I can live my life like normal, work full time, exercise, etc without taking any medication or having symptoms.

I need more personalized help, are you a health coach?
I am a NASM-certified personal trainer and have a Master's in Exercise Science. If you’re interested in online personal training (or have questions) email me at
painfreekitchen@gmail.com

Thanks for watching! Let me know what videos you’d like to see in the comments below.
—

Видео How I got rid of my Fibromyalgia (THE TRUTH) канала Painfreekitchen