2 Signs You Are Emotionally Suppressed

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Emotional intelligence is an interesting subject

What does it even mean to be “emotionally intelligent?”

I’ve gone through most of my life feeling pretty great!

I would never blow up on people and I’d hardly get angry

Yes I’d get sad here and there but for the most part I felt happy and excited

Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time

So we’re going to dive into where I’m at now and dissecting the flaws of my past approaches

⏰TIMESTAMPS⏰

00:40 - Point #1: Flawed Perspective: The Control Aspect
04:40 - Point #2: Suppressing Emotions Doesn’t Work Long Term
11:54 - My Skin Care Routine

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#EmotionalIntelligence #CharismaOnCommand #SelfDevelopment
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Видео 2 Signs You Are Emotionally Suppressed канала Charisma on Command