Warmed Up With Sam Dancer

Ever wonder how 2016 Games athlete Sam Dancer warms up? "It's definitely different than a lot of routines that you see," Dancer says. What, don't we all warm up with 425-lb. front squats? Get into Dancer's head while he gets warmed up at CrossFit Headquarters.

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Видео Warmed Up With Sam Dancer канала CrossFit Games