Spike HARDER in Volleyball - Common Mistake and How to Fix it

a little tutorial on the most common spike mistake and simple exercises to correct it.

#Acejumper #spikeharder #volleyball
INSTAGRAM:
https://www.instagram.com/ace_jumper/
MY TRAINING:
https://www.youtube.com/watch?v=lJbMD9z1vMk&t=10s&index=1&list=PLB5r1M0W8R7dNTqlW4cHYDgZQs3WiDQ2e

MY JOURNEY FROM 25 TO 45 INCH VERTICAL:
https://www.youtube.com/watch?v=jrpEbzsqd1Q&t=0s&index=1&list=PLB5r1M0W8R7deOxEWsvO-xQHDKnpVU3X2

MY DUNKS:
https://www.youtube.com/watch?v=RTTLctZ6gzk&index=1&list=PLB5r1M0W8R7enWV2N39WyqlXWoNwjLgAb&t=0s

Видео Spike HARDER in Volleyball - Common Mistake and How to Fix it канала Ace Jumper