How to Regenerate Coenzyme Q10 (CoQ10) Naturally

Chlorophyll in our bloodstream after eating greens may react with wavelengths of sunlight that penetrate through our skin to reactivate the antioxidant Coenzyme Q10 (ubiquinol).

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This video has it all: a mind-blowing mechanism, practical applicability, and poop—what more could you want?

Eating Green to Prevent Cancer (http://nutritionfacts.org/video/eating-green-to-prevent-cancer/) is the prior chlorophyll video I mentioned.

For more on the potential downsides of cholesterol-lowering statin drugs, see, for example, Statin Cholesterol Drugs and Invasive Breast Cancer (http://nutritionfacts.org/video/statin-cholesterol-drugs-and-invasive-breast-cancer/) and The Actual Benefit of Diet vs. Drugs (http://nutritionfacts.org/video/the-actual-benefit-of-diet-vs-drugs/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-regenerate-coenzyme-q10-coq10-naturally and he'll try to answer it!

Image Credit: Josch13 via Pixabay and Marie Franzen via Wikimedia Commons.

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Видео How to Regenerate Coenzyme Q10 (CoQ10) Naturally канала NutritionFacts.org