Harry Aikines-Aryeetey | Sprinting Montage

10 minutes a day of resistance bands to drastically improve sprinting performance. https://amzn.to/2qbVW6H

Sprinting Performance Book, I gained lots of knowledge from
https://amzn.to/31Os91H

Harry Aikines-Aryeetey is an English sprinter. A prodigious junior runner, in 2005 he was named as the BBC Young Sports Personality of the Year and the IAAF's Rising Star of the Year after becoming the first athlete to win gold medals at both 100 meters and 200 meters at the World Youth Championships.

He is not representing team GB and was team captain for their recent European team championships.
He also represents Great Britian in their 4x100m relay team.
He trains at Loughborough University.

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Видео Harry Aikines-Aryeetey | Sprinting Montage канала Athletic Edits