We Ate Like The Longest Living People For A Week

Check out Dan's new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: https://www.amazon.com/Blue-Zones-Kitchen-Recipes-Live/dp/1426220138/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=blue0b02-20&linkId=2eb17cc4de5f827ce31c56dede402fd3&language=en_US // Non-Amazon link: https://www.bluezones.com/blue-zones-kitchen/

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Credits: https://www.buzzfeed.com/bfmp/videos/93027
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VIDEO
Healthy food selection
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Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro.
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Pasta splashing in water
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Time lapse Homemade Chocolate chip cookies baking close up.
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Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen
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Steps in making cooking a scrambled eggs colorful dish for breakfast.
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People get Mung Bean Pancake to put into own dish
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Red peppers on grill
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Видео We Ate Like The Longest Living People For A Week канала Goodful