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SUPER SWEATY💦 15 Minute Full Body HIIT Cardio Workout |🔥LOSE WEIGHT FAST!

Let's burn 500 calories! This is my Super Sweaty 15-minute high-intensity interval workout to burn belly fat & 500+ calories. This workout is designed to SHRED fat in just 15-30 minutes. Keep in mind, this workout is programmed for 2 rounds back to back with a 5-minute rest in between rounds. You will burn up to 500+ calories and lose weight fast. You can do this workout 2-3 times a week from home or anywhere. For best results, you must be consistent. If you training with me today, consider liking this video and subscribing, it goes such a long way. For more home cardio workouts, please comment below and leave suggestions or simply go to my workout playlist where I have dozens of workouts.

✅Please warm-up before doing this!: https://www.youtube.com/watch?v=D9qdZ-V3ieI&t=25s

Cardio Playlist: https://youtube.com/playlist?list=PLpGaQ9BviBcgs07RO1oIDqk4wUc9Kq5Hw

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Видео SUPER SWEATY💦 15 Minute Full Body HIIT Cardio Workout |🔥LOSE WEIGHT FAST! канала Dudleydudzz.
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3 февраля 2021 г. 3:41:27
00:15:47
Яндекс.Метрика