These 3 Muscles Make You Look Bigger (and more attractive)

Adding 5 pounds of muscle in these areas has the same effect as putting on 10-15 pounds across your entire body in terms of visual impact.

Now although you’re probably already training these 3 muscles, it’s likely they’re not being prioritized or trained in a manner that will produce the maximum results.

In this video, I not only want to share the 3 key muscles that make you look bigger and more jacked, but I want to go over the best exercises for building them up as fast as possible.

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References:
https://sci-hub.tw/10.1016/j.jelekin.2014.12.001
https://bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/

Видео These 3 Muscles Make You Look Bigger (and more attractive) канала musclemonsters