100 CALORIES in 10 Random Foods

Ever wonder what 100 calories looks like? Well today we dive into what 100 calories looks like in 10 different foods!

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

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Music by:
Savety Net Riot
Funin and Sunin Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Видео 100 CALORIES in 10 Random Foods канала The Protein Chef