Wash Chemicals off Fruits and Vegetables - Science Based
Follow this simple method PROVEN BY SCIENCE for removing pesticide residues off of fresh fruits and vegetables. It's inexpensive, simple, easy to do, and effective!
Some resources I found in my research on this topic...
https://www.ncbi.nlm.nih.gov/pubmed/29067814
J Agric Food Chem. 2017 Nov 8;65(44):9744-9752. doi: 10.1021/acs.jafc.7b03118. Epub 2017 Oct 25.
https://www.consumerreports.org/pesticides-herbicides/easy-way-to-remove-pesticides/
Above link to consumer reports article on using 1 tsp baking soda in 2 c water to remove chemical residues from produce. Soak at least 2 minutes. The longer, the more chemicals are removed, up to about 15 minutes. Rinse veg in clean water before eating them.
Per a study at Univ of Massachusetts, Amherst. And recommended by James Rogers, PhD, Director of Food Safety and Research at Consumer Reports
https://www.youtube.com/watch?v=_2H3rg42wP8
Dr Michael Greger …How to make your own fruit and vegetable wash (nutritionfacts.org)
https://www.ncbi.nlm.nih.gov/pubmed/23601120
Chemosphere. 2013 Aug;92(8):1022-8. doi: 10.1016/j.chemosphere.2013.03.039. Epub 2013 Apr 16.
Check out my full library of food and home related videos...
Dehydrating Foods... https://www.youtube.com/playlist?list=PL_wTljBLE7FXUX-bfMcPzE18acUR1wZxz
Spices 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FVT8l7Y--G_OAnVivkflQU6
Nuts and Seeds 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FXSsbKNGz_fgc3UjBzI-5vp
Hydroponics and Sprouting... https://www.youtube.com/playlist?list=PL_wTljBLE7FXg_TqSBq6Hz-eea55JvhIm
Vinegar 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FWAoZP1AIrFMxxLOy1QATZV
Grains 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FV_54qzlylQbI9VckC2zOE2
Legumes 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FVJkf6ejUg35MvT4gibPksY
Herbs 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FV41lwavxDi9gQVbiNmTGK4
Fruit 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FWif_LS4V8n-Z2U54AW1tyO
Vegetables 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FW27mVXWn3F3ouFBEPI2oQ1
Money Saving Tips... https://www.youtube.com/playlist?list=PL_wTljBLE7FVD-eUpPNsJMe2TtS8X-xuF
Miscellaneous... https://www.youtube.com/playlist?list=PL_wTljBLE7FVaxKPq_MYqlPfyfukN5RTY
NutriBits... https://www.youtube.com/playlist?list=PL_wTljBLE7FUHQDQ7h4iav0iI9qwvXvMx
Meatless... https://www.youtube.com/playlist?list=PL_wTljBLE7FXiAk0kfJTn9fnQ8Erf-GzV
Gluten Free Baking... https://www.youtube.com/playlist?list=PL_wTljBLE7FV9HQ_9xHt48oz1fhCAcGiB
Desserts... https://www.youtube.com/playlist?list=PL_wTljBLE7FXllwSP3x2QtbNthP2uXcvM
Salads... https://www.youtube.com/playlist?list=PL_wTljBLE7FXiZCyDJqsDOasCQfmvq12x
Breakfast or Brunch... https://www.youtube.com/playlist?list=PL_wTljBLE7FVDt1s-LxI5ihWuApEeC5Yy
Breads... https://www.youtube.com/playlist?list=PL_wTljBLE7FU-d9fOB9LyhMTKaBFVMW9u
Smoothies... https://www.youtube.com/playlist?list=PL_wTljBLE7FXmyVAIqeXSmpjLO68vd2jl
Baking With Judi... https://www.youtube.com/playlist?list=PL_wTljBLE7FXRWO7OhhQuK0WRpYxiDoe2
Judi's Kitchen Tips... https://www.youtube.com/playlist?list=PL_wTljBLE7FXUemeEwtMoHXG4QocHVF0V
Cooking With Judi... https://www.youtube.com/playlist?list=PL_wTljBLE7FVR8VSZUFyA9FpU_6Cge9f9
Видео Wash Chemicals off Fruits and Vegetables - Science Based канала Judi in the Kitchen
Some resources I found in my research on this topic...
https://www.ncbi.nlm.nih.gov/pubmed/29067814
J Agric Food Chem. 2017 Nov 8;65(44):9744-9752. doi: 10.1021/acs.jafc.7b03118. Epub 2017 Oct 25.
https://www.consumerreports.org/pesticides-herbicides/easy-way-to-remove-pesticides/
Above link to consumer reports article on using 1 tsp baking soda in 2 c water to remove chemical residues from produce. Soak at least 2 minutes. The longer, the more chemicals are removed, up to about 15 minutes. Rinse veg in clean water before eating them.
Per a study at Univ of Massachusetts, Amherst. And recommended by James Rogers, PhD, Director of Food Safety and Research at Consumer Reports
https://www.youtube.com/watch?v=_2H3rg42wP8
Dr Michael Greger …How to make your own fruit and vegetable wash (nutritionfacts.org)
https://www.ncbi.nlm.nih.gov/pubmed/23601120
Chemosphere. 2013 Aug;92(8):1022-8. doi: 10.1016/j.chemosphere.2013.03.039. Epub 2013 Apr 16.
Check out my full library of food and home related videos...
Dehydrating Foods... https://www.youtube.com/playlist?list=PL_wTljBLE7FXUX-bfMcPzE18acUR1wZxz
Spices 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FVT8l7Y--G_OAnVivkflQU6
Nuts and Seeds 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FXSsbKNGz_fgc3UjBzI-5vp
Hydroponics and Sprouting... https://www.youtube.com/playlist?list=PL_wTljBLE7FXg_TqSBq6Hz-eea55JvhIm
Vinegar 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FWAoZP1AIrFMxxLOy1QATZV
Grains 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FV_54qzlylQbI9VckC2zOE2
Legumes 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FVJkf6ejUg35MvT4gibPksY
Herbs 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FV41lwavxDi9gQVbiNmTGK4
Fruit 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FWif_LS4V8n-Z2U54AW1tyO
Vegetables 101... https://www.youtube.com/playlist?list=PL_wTljBLE7FW27mVXWn3F3ouFBEPI2oQ1
Money Saving Tips... https://www.youtube.com/playlist?list=PL_wTljBLE7FVD-eUpPNsJMe2TtS8X-xuF
Miscellaneous... https://www.youtube.com/playlist?list=PL_wTljBLE7FVaxKPq_MYqlPfyfukN5RTY
NutriBits... https://www.youtube.com/playlist?list=PL_wTljBLE7FUHQDQ7h4iav0iI9qwvXvMx
Meatless... https://www.youtube.com/playlist?list=PL_wTljBLE7FXiAk0kfJTn9fnQ8Erf-GzV
Gluten Free Baking... https://www.youtube.com/playlist?list=PL_wTljBLE7FV9HQ_9xHt48oz1fhCAcGiB
Desserts... https://www.youtube.com/playlist?list=PL_wTljBLE7FXllwSP3x2QtbNthP2uXcvM
Salads... https://www.youtube.com/playlist?list=PL_wTljBLE7FXiZCyDJqsDOasCQfmvq12x
Breakfast or Brunch... https://www.youtube.com/playlist?list=PL_wTljBLE7FVDt1s-LxI5ihWuApEeC5Yy
Breads... https://www.youtube.com/playlist?list=PL_wTljBLE7FU-d9fOB9LyhMTKaBFVMW9u
Smoothies... https://www.youtube.com/playlist?list=PL_wTljBLE7FXmyVAIqeXSmpjLO68vd2jl
Baking With Judi... https://www.youtube.com/playlist?list=PL_wTljBLE7FXRWO7OhhQuK0WRpYxiDoe2
Judi's Kitchen Tips... https://www.youtube.com/playlist?list=PL_wTljBLE7FXUemeEwtMoHXG4QocHVF0V
Cooking With Judi... https://www.youtube.com/playlist?list=PL_wTljBLE7FVR8VSZUFyA9FpU_6Cge9f9
Видео Wash Chemicals off Fruits and Vegetables - Science Based канала Judi in the Kitchen
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