Healing Female Energy 💥 Complete Chakra Activation

We continue the theme of health practices for women's strength and simple, but very effective meditations for increasing the tonus and vitality of women. Meditation of filling with female energy for the fair s.. is aimed at revealing femininity.

Sit comfortably, close your eyes. If you took the lotus position, or half-lotus, it is recommended to sit on the pillow. Place both hands on the area of ​​the ovaries, feel them in your body. Direct your attention to Svadhistana and start breathing, inhaling and exhaling with the uter..s, pressing and relaxing the crotch area. In this case, there is an even, deep, calm breathing through the nose.

Self-meditation filling of the female energy continues. Now, the energy collected in the womb is directed upwards, to Anahata, with each breath, pull energy from the second chakra to the fourth along the spine. On exhalation, allow energy to flow in the area of ​​the thoracic area inside the body and beyond. Keep the tongue pressed against the upper sky.

Concentrate on female meditation, in the area of ​​the third eye. For a few minutes, keep your attention in Ajna, then slowly open your eyes, slightly defocusing your eyes. Consciously start shifting your eyes to the objects that attracted your attention, without giving them any assessment. Let go of all knowledge and all thought. Behold without interpretations, move from knowledge to priceless observation.

At the end of a good meditation on female power, close your eyes and stay for a while in silence. Move your attention from the bottom of the abdomen to the forehead: on the inspiration - up the surface of the spine, and exhale - descend the front surface of the body.

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On this channel you will find simple and effective techniques of meditation, a lot of music for meditation and relaxation. As well as the music for the concentration, music and sports training, music for the background and inspiration mantra. On our channel as well, you can have the music for sleep and hypnosis, meditation, attraction of love and meditation for women, meditation to attract money and success.

Make your meditation a daily ritual. Go beyond the body and mind, and you change your life.
Tell us about your meditation practice. Share with us your successes.
We look forward to your comments! 👇

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Listen to our curated playlists:

🔥 Healing Female Energy Music https://www.youtube.com/playlist?list=PL6HvqucqO_1UUcHKp-iH5LRQX9BRk9vul
🔥 Making Love Music https://www.youtube.com/playlist?list=PL6HvqucqO_1VoIynCIcpqDpooqTl8X9Tf
🔥 Yoga Music https://www.youtube.com/playlist?list=PL6HvqucqO_1U_iHiKsyini9EJ4oxASnm4
🔥 Meditation Music https://www.youtube.com/playlist?list=PL6HvqucqO_1VHksugakaBK9o6xw0yMyYx

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