The 30 Day Social Media Detox

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About this video...
What benefits might you receive by stepping away from social media for 30 days? I'm challenging you to take a break for the next 30 days to clear your mind & do some mental decluttering.

With less distractions I’m planning to commit more time to creating things, reading & maybe even sitting still.

I don’t think social media is inherently evil but it’s very easy to get swept up in comparing yourself to others & it often distractions me from the work I find most valuable.

I’ll still be posting a bit on each platform but these will be pushed through 3rd party apps so I won’t ever have to log in. YouTube is critical for me to make videos, pull clips & research so I will continue to use it.

Whether you're watching this video on the day I release it or in a years time... it's always a good time to rethink our approach to social media.

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Видео The 30 Day Social Media Detox канала Matt D'Avella