Five Side Control Escapes. Making space to get unstuck from the bottom

Five methods to escape from side control bottom position. Positional improvements are key to good grappling. You don’t need to know ever grappling technique to be a good fighter, but you do need to be able to escape from inferior positions such as side control, full mount, back mount and knee mount. It’s much easier to win fights when no one can hold you down against your will.

Ramsey Dewey is an MMA coach and fight commentator based in Shanghai, China.

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Видео Five Side Control Escapes. Making space to get unstuck from the bottom канала Ramsey Dewey