INTENSE Fat Burning TABATA // Cardio, Abs + Booty Workout!! (No Equipment)
Today's Tabata workout is INTENSE!! We are combining some serious fat burning exercises into one crazy sweat sesh. Each tabata circuit includes cardio and ab exercises and then we will burn out the glutes with a booty tabata circuit at the end. A little different format than a traditional tabata - I hope you're up for the challenge and I hope you like it!
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Workout Breakdown:
Warm Up
3 Cardio + Ab Tabata circuits 20s work + 10s rest x 4 rounds before moving to the next circuit
1 booty Tabata circuit 20s work + 10s rest x2 rounds
Stretch + cool Down
Equipment Needed: exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео INTENSE Fat Burning TABATA // Cardio, Abs + Booty Workout!! (No Equipment) канала Heather Robertson
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Workout Breakdown:
Warm Up
3 Cardio + Ab Tabata circuits 20s work + 10s rest x 4 rounds before moving to the next circuit
1 booty Tabata circuit 20s work + 10s rest x2 rounds
Stretch + cool Down
Equipment Needed: exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео INTENSE Fat Burning TABATA // Cardio, Abs + Booty Workout!! (No Equipment) канала Heather Robertson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Brutal Booty + Leg Slimming Workout! // No Equipment + No RepeatsINTENSE Fat Burning Tabata // No Equipment Home Workout10 Minute Flat Tummy // TABATA Abs WorkoutCrazy HIIT CARDIO + ABS Workout // No Equipment12 Minute Full Body TABATA Workout // INTENSE No equipment workoutAt Home Lower Abs Workout // No EquipmentTHE BEST At Home BOOTY Workout // No equipment10 Minute Standing ABS WORKOUT // No EquipmentDay 4 Home Workout Challenge // CARDIO + ABS (No Equipment)Brutal Booty Burn + Tabata Workout!!TONED ARMS // Home Workout20 Minute Core Strength // No Repeats AB Workout!Fat Burning HIIT CARDIO Workout // NO EQUIPMENTKiller ABS WORKOUT // Advanced 30 Minute Ab BurnerDay 6 Home Workout Challenge // Killer NO REPEAT HIIT Workout (No Equipment)Killer 40 Minute HIIT Workout // No equipmentFull Body YOGA FUSION // HIIT Workout (No Equipment)No Jumping HIIT Workout // With DumbbellsLOWER AB Workout // Target Lower BELLY FAT