Weight Loss Insight From a Biggest Loser, Jay Jacobs

My guest, Jay Jacobs, is the epitome of real and lasting weight loss. After losing 181 lbs. as a Final 4 Contestant on NBC’s hit weight-loss show, “The Biggest Loser,” Jay Jacobs has become a highly sought after Individual, Family, and Workplace Wellness subject matter expert.

In this webinar, Jay and I talk about how to keep motivation high, even in crisis, and how do you even find the motivation to start? How do you get over that voice that says, "Why should this time be any different?" We talk through many of the misconceptions about weight loss, the weight loss industry, as well as taking an honest look at what weight maintenance really looks like. You'll come away with real and honest tips and tools to help you for life!

Learn more about Jay Jacobs: www.jaylynnjacobs.com

Liz Josefsberg is a health, wellness and weight loss expert with over 15 years in the health industry.

Liz worked for several years as the Director of Brand Advocacy and a Leader for Weight Watchers, until she started her own consulting firm as a wellness expert. Liz is likely best known for her hands-on involvement helping Oscar-winning actress and musician, Jennifer Hudson lose weight and transform her life. Most recently she helped Jessica Simpson shed over 50 pounds of baby weight. Other celebrity clients include Charles Barkley, Katie Couric, Suze Orman and Amber Riley. Liz counsels both high-profile talent and everyday clients in all areas of weight loss, balance and nutrition. She is also the author of the revolutionary “Success Handbook” (2013, Weight Watchers) and “Find Your Fingerprint”, on sale now in all Weight Watchers locations.

Find Liz online at:
www.lizjosefsberg.com
Facebook: @LizJosefsbergWeightLoss
Twitter: @LizJosefsberg
Instagram: @lizjosefsberg
Pinterest: @lizjosefsberg

https://www.youtube.com/watch?v=IyzK-Dp4QIc

Видео Weight Loss Insight From a Biggest Loser, Jay Jacobs канала Liz Josefsberg