Autophagy & Fasting: when it all starts
Science says eating just one meal per day can improve your health.
Learn more at https://highintensityhealth.com/OMAD
-----
There’s a lot of speculation about when autophagy starts and stops.
“Fast for 18 hours and autophagy kicks-in,” the guru says.
The truth is, autophagy is occurring at different rates in different tissues for different people.
Today at 5:00 PM, we’ll add some clarity to this topic that’ll help you figure out how long and frequently you should fast to enhance autophagy.
➢New eClass: https://courses.highintensityhealth.com/autophagy-enhancer-masterclass-july
New Optimized Collagen Formula: https://myoxcience.com
Buy 2 get one 50% off w/ code Summer19
New Essential Fatty Nutrient Blend (Vitamin D3 + K2): http://bit.ly/2WNMxkf
New Mini eCourse Plus Fasting Guide & Recipes: http://bit.ly/2VxYmLO
-----------------------------------------Lets Connect--------------------------------------
➢ Listen in iTunes: https://itunes.apple.com/us/podcast/h...
➢ Instagram https://www.instagram.com/metabolic_mike
➢ Facebook https://www.facebook.com/MikeMutzelMS
------------------------------------- VIDEO GEAR & TOOLS-----------------------------------------------
Gravity Blanket (use code HIH10 to save): http://shrsl.com/1o7wi
A Metabolism Book Should Have:https://amzn.to/2jUiAh5
Best iPhone Stabilizer: https://amzn.to/2IuCFFw
Vlog Cam Canon M50: https://amzn.to/2jRBTEd
Sony Vlog Cam: https://amzn.to/2DhRV4j
Interview Cam C100 ii: https://amzn.to/2EC5NE8
Best Lens Ever: https://amzn.to/2IJ9WZC
Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo
Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm
-------------------------------------- Key Timestamps----------------------------------
We’ll address more about:
-Insights from human fasting studies about autophagy and fast duration
-Herbs and foods that may enhance autophagy
Видео Autophagy & Fasting: when it all starts канала High Intensity Health
Learn more at https://highintensityhealth.com/OMAD
-----
There’s a lot of speculation about when autophagy starts and stops.
“Fast for 18 hours and autophagy kicks-in,” the guru says.
The truth is, autophagy is occurring at different rates in different tissues for different people.
Today at 5:00 PM, we’ll add some clarity to this topic that’ll help you figure out how long and frequently you should fast to enhance autophagy.
➢New eClass: https://courses.highintensityhealth.com/autophagy-enhancer-masterclass-july
New Optimized Collagen Formula: https://myoxcience.com
Buy 2 get one 50% off w/ code Summer19
New Essential Fatty Nutrient Blend (Vitamin D3 + K2): http://bit.ly/2WNMxkf
New Mini eCourse Plus Fasting Guide & Recipes: http://bit.ly/2VxYmLO
-----------------------------------------Lets Connect--------------------------------------
➢ Listen in iTunes: https://itunes.apple.com/us/podcast/h...
➢ Instagram https://www.instagram.com/metabolic_mike
➢ Facebook https://www.facebook.com/MikeMutzelMS
------------------------------------- VIDEO GEAR & TOOLS-----------------------------------------------
Gravity Blanket (use code HIH10 to save): http://shrsl.com/1o7wi
A Metabolism Book Should Have:https://amzn.to/2jUiAh5
Best iPhone Stabilizer: https://amzn.to/2IuCFFw
Vlog Cam Canon M50: https://amzn.to/2jRBTEd
Sony Vlog Cam: https://amzn.to/2DhRV4j
Interview Cam C100 ii: https://amzn.to/2EC5NE8
Best Lens Ever: https://amzn.to/2IJ9WZC
Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo
Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm
-------------------------------------- Key Timestamps----------------------------------
We’ll address more about:
-Insights from human fasting studies about autophagy and fast duration
-Herbs and foods that may enhance autophagy
Видео Autophagy & Fasting: when it all starts канала High Intensity Health
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Big Fat Nutrition Policy | Nina TeicholzFasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoParkDiet Doctor Podcast #23 — Dr. Jason Fung, MDThe Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer | Rich Roll PodcastIntermittent Fasting Dr Jason Fung [5 Stages of Fasting]What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your LifeDr. Jason Fung: Fasting as a Therapeutic Option for Weight LossFasting and Muscle: How Long Term 1-2 Day Fasts BURN FAT but KEEP MUSCLE?Fasting, Longevity, Autophagy & mTOR Inhibitors - Peter Attia, MDAutophagy Fasting: What It Is and Why Should You Do ItMegan Ramos - 'Practical Fasting: The Use of Therapeutic Fasting in a Clinical Setting'How to Activate Autophagy - TIPS with Christiaan Leeuwenburgh, PhDDR NADIR ALI | UNDERSTANDING AUTOPHAGY | KETOFEST2019 |Therapeutic Fasting - Dr Jason FungRare Interview with Nobel Prize Winner, Dr. Yoshinori Ohsumi on AutophagyDr Jason Fung on Fasting and its Problems[Intermittent Fasting]15 Intermittent Fasting Mistakes That Make You Gain WeightAutophagy 101 - Everything You Need to Know - with Dr. William DunnIntermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenvilleLeptin & Insulin Resistance Balancing Tips w/ Jason Fung, MD