The Science of Internet Addiction & Willpower
Get 10% off any purchase here: http://squarespace.com/WIL
▲Patreon: https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/jeverettlearned
▲IG: https://www.instagram.com/jeverett.whativelearned/
This is the follow up video to my other video called "How the Internet Redesigns your mind." This is more about the specific brain mechanisms that make the internet (and substances) addicting. I'm not recommending to entirely give up the internet, but it's very important to understand how it's affecting your brain so you don't start to get controlled by it.
If you're interested in this topic, I recommend checking out Nicholas Carr's book "The Shallows" (http://amzn.to/2na38dq)
Jerry Mander's 1978 book "Four Arguments for the Elimination of Television" (http://amzn.to/2nGkZg6) is another very interesting book that discusses the danger of haphazardly introducing pervasive technologies into our lives.
Special thanks to Dr. Kent Berridge of the University of Michigan. He was very generous in clarifying to me some points about dopamine receptor downregulation's role in addiction. He has a very interesting talk on the neural bases of wanting and liking on UCTV ( https://www.youtube.com/watch?v=6f_PdZxaHpU )
John Green's "Crash Course" has a nice bit on Phineas Gage - https://www.youtube.com/watch?v=vHrmiy4W9C0
Видео The Science of Internet Addiction & Willpower канала What I've Learned
▲Patreon: https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/jeverettlearned
▲IG: https://www.instagram.com/jeverett.whativelearned/
This is the follow up video to my other video called "How the Internet Redesigns your mind." This is more about the specific brain mechanisms that make the internet (and substances) addicting. I'm not recommending to entirely give up the internet, but it's very important to understand how it's affecting your brain so you don't start to get controlled by it.
If you're interested in this topic, I recommend checking out Nicholas Carr's book "The Shallows" (http://amzn.to/2na38dq)
Jerry Mander's 1978 book "Four Arguments for the Elimination of Television" (http://amzn.to/2nGkZg6) is another very interesting book that discusses the danger of haphazardly introducing pervasive technologies into our lives.
Special thanks to Dr. Kent Berridge of the University of Michigan. He was very generous in clarifying to me some points about dopamine receptor downregulation's role in addiction. He has a very interesting talk on the neural bases of wanting and liking on UCTV ( https://www.youtube.com/watch?v=6f_PdZxaHpU )
John Green's "Crash Course" has a nice bit on Phineas Gage - https://www.youtube.com/watch?v=vHrmiy4W9C0
Видео The Science of Internet Addiction & Willpower канала What I've Learned
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![The Hacking of the American Mind with Dr. Robert Lustig](https://i.ytimg.com/vi/EKkUtrL6B18/default.jpg)
![This is what the internet does to your brain.](https://i.ytimg.com/vi/l_FZK1ROO0A/default.jpg)
![How to Prevent the Internet From Taking Over Your Life: Digital Minimalism 06](https://i.ytimg.com/vi/jEps2fnwL-0/default.jpg)
![Digital Addiction: How Half the Developed World Got Hooked on the Internet | Adam Alter | Big Think](https://i.ytimg.com/vi/NMq_MyOFtW8/default.jpg)
![How the Internet Redesigns your Mind | Choose your Default Mode](https://i.ytimg.com/vi/ZWI4_Oe-Qbs/default.jpg)
![The Art of Stress-Free Productivity: David Allen at TEDxClaremontColleges](https://i.ytimg.com/vi/CHxhjDPKfbY/default.jpg)
![What's the point of Depression?](https://i.ytimg.com/vi/2X4qySqsYP8/default.jpg)
![What you need to know about internet addiction | Dr. Kimberly Young | TEDxBuffalo](https://i.ytimg.com/vi/vOSYmLER664/default.jpg)
![Fasting vs. Eating Less: What's the Difference? (Science of Fasting)](https://i.ytimg.com/vi/APZCfmgzoS0/default.jpg)
![LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing](https://i.ytimg.com/vi/wgwxn9mRpAY/default.jpg)
![Internet addiction - online without end | DW Documentary](https://i.ytimg.com/vi/oqr3xFYOF70/default.jpg)
![Why Meditate? | Change your Brain's Default Mode](https://i.ytimg.com/vi/aAVPDYhW_nw/default.jpg)
![White Guy Speaks Perfect Japanese from watching Anime. Here's how he did it.](https://i.ytimg.com/vi/vJG9kpqTRmU/default.jpg)
![Attractive Face or Not? It depends on Tongue Posture](https://i.ytimg.com/vi/zbzT00Cyq-g/default.jpg)
![Nicholas Carr: The Shallows - What the Internet Is Doing to Our Brains](https://i.ytimg.com/vi/lt_NwowMTcg/default.jpg)
![Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function](https://i.ytimg.com/vi/LOe9GNEDKZ8/default.jpg)
![Technology Addiction - Health Matters](https://i.ytimg.com/vi/HEJ8t0SfTsc/default.jpg)
![The Neuroscience of Internet Addiction](https://i.ytimg.com/vi/HjJYvLH_FGw/default.jpg)
![Salt: Are you getting Enough? (More Sodium & Health)](https://i.ytimg.com/vi/amJ-ev8Ial8/default.jpg)
![Psychedelic Medicine: From Tradition to Science](https://i.ytimg.com/vi/SwMHr43fTqE/default.jpg)