PROTEIN PANCAKES RECIPE & HOME WORK OUT!

In todays video I show you how to make VEGAN PROTEIN PANCAKES & show you a quick full body home work out!

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Protein Powder - https://thirdwavenutrition.com/discount/gazoakley20 (discount automatically applied at checkout)

recipe - https://www.avantgardevegan.com/recipes/protein-pancakes/

These vegan protein pancakes are so simple to make & incredibly tasty. Just 5 ingredients to make them. A great vegan protein blast for after the gym or for breakfast. You could even work them into you vegan meal preps! I also show you a simple homework out that will work your whole body. The work out targets your chest, abs, legs, core & is a good cardio workout. Complete the homework out 3 times.

Filmed using - http://geni.us/sonycamera

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Music by @danbwilliams http://geni.us/danwilliam

filmed by @maxwell.alex

Видео PROTEIN PANCAKES RECIPE & HOME WORK OUT! канала avantgardevegan