Boxing Defense Drills: Keep Eyes Open & Defend Punches

I wanted to share some of the #boxing drills that my fighter Ricardo and I do to sharpen up his defense and reduce flinching. Seconds before his first boxing match, he asked to run through some anti-flinch drills to make sure his eyes stayed open during the fight. We do a lot of visualization of the actual fight, to re-create the physiological response from a high-stress scenario. Hope this video helps to improve your defensive skills!

Ricardo's IG: http://www.instagram.com/el_supermercado
SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram

Видео Boxing Defense Drills: Keep Eyes Open & Defend Punches канала fightTIPS