Why trusting your gut is the best diet | Madeleine Karlsson | TEDxLakeForestCollege

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. This talk only represents the speaker’s views and experiences with diet and human psychology. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Eating is one of our most basic skills yet millions of people are still confused about what makes a healthy diet and are unsure of how to improve their eating habits. As obesity rates and chronic diseases soar, the diet industry continues to expand right along with our waistlines. Are we looking for information about eating in all the wrong places? Madeleine left a career working with senior politicians in the British Parliament to study Holistic Health & Nutrition after seeing the state of an overburdened healthcare system. As a Nutrition Coach, Madeleine empowers her clients to be active participants in their own health care. In her practice, she helps people get off the dieting roller coaster and empowers them with the knowledge required to start trusting their gut. Madeleine is a passionate advocate of whole foods & intuitive eating, inspiring people she works with to trust themselves instead of a diet. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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