Wrestling Solo Training - Using the Grappling Dummy to Drill Shoulder Throws with Lyubo Kumbarov

Wrestling, BJJ, Judo and any other grappling based sport can often be seen as something you can only do with a partner. However, if you know what you are doing then grappling dummies can be a fantastic aid for both solo training and development.
Visit https://www.warriorcollective.co.uk/lyubo-kumbarov-instructional-videos/ to see more great videos with Lyubo Kumbarov.

Lyubo Kumbarov is a world renowned Wrestling coach, multi-times Bulgarian National Champion and NJCAA Iowa State Outstanding Wrestler award winner. In this video Lyubo goes through some of the ways he likes to use a grappling dummy, specifically with regards to drilling shoulder throws.

Lyubo Kumbarov has 3 full length instructional volumes available to download now from the Warrior Collective

https://www.warriorcollective.co.uk/shop/digital-download/elite-wrestling-bjj-mma-lyubo-kumbarov/

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Видео Wrestling Solo Training - Using the Grappling Dummy to Drill Shoulder Throws with Lyubo Kumbarov канала Stuart Tomlinson