HOW TO WRITE A WORKOUT PROGRAM – made easy!
oops I didn't go over sets! usually I do 3-4 sets each.
DOWNLOAD MY TRAINING AND NUTRITION EBOOKS FOR FREE HERE:
http://www.katiecorio.com/free-gift/
Get your FITNESS JOURNAL here: www.katiecorio.com/shop
Thanks for watching! See you next MON/WED/FRI at 5pm PST here on my channel :) Please subscribe to see more!
Try The Best Sports Supplements! www.1upnutrition.com
20-40% OFF entire site with code "KATIE20"
10% OFF LIVE FIT APPAREL with code "KATIELVFT"
www.livefitapparel.com
MY PERSONAL WEBSITE & ONLINE COACHING
www.katiecorio.com
Видео HOW TO WRITE A WORKOUT PROGRAM – made easy! канала Katie Corio
DOWNLOAD MY TRAINING AND NUTRITION EBOOKS FOR FREE HERE:
http://www.katiecorio.com/free-gift/
Get your FITNESS JOURNAL here: www.katiecorio.com/shop
Thanks for watching! See you next MON/WED/FRI at 5pm PST here on my channel :) Please subscribe to see more!
Try The Best Sports Supplements! www.1upnutrition.com
20-40% OFF entire site with code "KATIE20"
10% OFF LIVE FIT APPAREL with code "KATIELVFT"
www.livefitapparel.com
MY PERSONAL WEBSITE & ONLINE COACHING
www.katiecorio.com
Видео HOW TO WRITE A WORKOUT PROGRAM – made easy! канала Katie Corio
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna SohHOW TO DEADLIFT, 3 WAYS // Prep With Me: Episode 7The Best Workout Split for MAXIMUM Muscle GainsHow to Lose Fat AND Gain Muscle at the Same TimeTraining Basics & Theory | Chapter 1: The Fundamentals SeriesHow to Exercise & Diet Correctly for Your Body Type | Joanna SohMY WORKOUT SCHEDULE & SPLIT!THE PERFECT LEG WORKOUT! | Full Workout Krissy CelaHow to Design a Personal Training Program for ANY ClientHow To Create A Workout Plan For Beginners - How To Create Your Own Workout Schedule Program PlanA FULL WEEK OF WORKOUTS! My Current Workout RoutineHow to Program Workouts as a Personal Trainer | Client Workout DesignSUPPLEMENTS MADE EASY – What's Most Effective for FAT LOSS & MUSCLE GAIN?How To Create A WORKOUT PLANHOW TO MAINTAIN MUSCLE WHILE LOSING FAT – TOP 5 TIPS10 Things I Wish I Knew Before Starting My Fitness Journey (grab a pen & paper for this!)How to Design Your Own Workout Plan and Make it More Effective!How To Start Weight Training For Women (Beginner's Gym Guide)HOW TO USE GYM EQUIPMENT | Upper Body Machines