മുഖ സൗന്ദര്യം കൂട്ടാൻ യോഗ, Face Yoga for Anti Aging, Glow & Double Chin, Face Yoga in Malayalam

In this video we can learn the face yoga practices and massage points which helps to improve our lymphatic drainage, detox our skin and helps in gaining young and youthful skin.

Benefits of face yoga
#Improve blood circulation
#Hormonal balance
#Tones face muscles
#Activates sebaceous glands for glow
#Improves lymphatic drainage
For online yoga classes contact
Watsap no: 8089580495

https://instagram.com/yogamalayalam?utm_medium=copy_link

Easy loosening exercise to do before yoga
https://youtu.be/nooXKQ0Wl2U

30 minutes yoga for beginners
https://youtu.be/pfC19EiJrMg

15 minute easy morning yoga
https://youtu.be/VMbvEjGk0SQ

40 minute yoga sequence
https://youtu.be/f3OZrk8B_qw

30 minutes stress relief yoga
https://youtu.be/iDyx1-IqfR0

One hour full body yoga practice
https://youtu.be/rZvie_BXR5U

Yoga for Covid recovery
https://youtube.com/playlist?list=PL2hut6h-sNtRT0aTRAVxHlsjQIb_qSOfW

Suryanamaskara for beginners
https://youtu.be/U3FyGk1PrmA

Yoga for Children
https://youtu.be/pKVmvrd4dms

Yoga for PCOD, menstrual problems, hormonal imbalance
https://youtu.be/_XcMKmBMyY8

Yoga for headache and migraine relief
https://youtu.be/4VhahTHbnDM

Yoga for Neck, shoulder, and upper back pain
https://youtu.be/Y28mpEM5w7s

Yoga for slip disc and back pain
https://youtu.be/aaFgQzzW0Pw

5 asanas to reduce belly fat
https://youtu.be/x7Up9rlB8EE

Yoga for knee pain relief
https://youtu.be/ZpQGDGDXT20

Yoga for Eyes, eye health
https://youtu.be/Nc6OUY3jA2g

Easy chair yoga poses
https://youtu.be/kuUiQ4GNcg0

International yoga day protocol part 1
https://youtu.be/SZGWe2pIxGg

IYD protocol part 2
https://youtu.be/rMlaHlkm7ng

IDY protocol Part 3
https://youtu.be/I9iB5u6_3J4

Tiger breathing
https://youtu.be/UTJNB1umJg4

Bhujangasana
https://youtu.be/qz0t668YV_c

Ushtrasana
https://youtu.be/nXmmtVRiDbg

Dhanurasana
https://youtu.be/zAeQyypla74

Pranayama

Full yogic breathing
https://youtu.be/pQOdk1_6ieQ

Bhramari pranayama for memory
https://youtu.be/4dXTca9n4lw

Bhastrika pranayama for cleansing
https://youtu.be/jXWOEJEYN7A

Nadi shuddhi/ anuloma viloma
https://youtu.be/hPNjUKfHAyw


Sethubandhasana/ bridge pose
https://youtu.be/D6BTVQI5y2A

Pavanamuktasana kriya for digestion
https://youtu.be/KFNuuWajNxY
15 minute easy morning yoga
https://youtu.be/IoCBhsHxh9E

Yoga malayalam

#faceyogainmalayalam
#doublechinremoveyoga
#darkcirclesremoveyoga
#yogamalayalam
#Yogaforwrinkles
#faceyogamalayalam

Видео മുഖ സൗന്ദര്യം കൂട്ടാൻ യോഗ, Face Yoga for Anti Aging, Glow & Double Chin, Face Yoga in Malayalam канала Yoga Malayalam