Yoga Journal to Go: Core Strength with Jason Crandell
This sequence by Jason Crandell, designed for the Yoga Journal To Go podcast series, will strengthen and tone your abdominal muscles, setting the stage for strong, integrated movement throughout your entire body. Visit http://www.yogajournal.com/video for more free yoga videos.
Видео Yoga Journal to Go: Core Strength with Jason Crandell канала Yoga Journal
Видео Yoga Journal to Go: Core Strength with Jason Crandell канала Yoga Journal
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