Let Go of Your Guilt & Forgive Yourself - (10 Hour) River Sound - Sleep Subliminal - Minds in Unison

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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FAQ's

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I am a good person

I forgive myself

I am an honest, caring person

I am in complete control of my thoughts

I am moving on from the past

I am letting go of any mistakes I have made

My future is full of great opportunities to be who I want to be

My future is full of great opportunities to do amazing things

I embrace every day to its full potential

I am a good person

I am a happy person

I am loved

I am able to move on from the past

Nobody is perfect, and that’s OK

Everyone makes mistakes, and that’s OK

I love who I am

I am a good person

I am a happy person and I am moving on from the past

I am worthy of forgiveness

I am a unique person that is incredible in every way

I am a compassionate person

I am worthy of another chance

I feel good about myself

I am in total control of my emotions

My life is full of positivity

I am a nice person that deserves love and respect

I forgive myself completely

People respect me because I am a nice person

People respect me because I am a thoughtful, caring person

I relax and enjoy my life

My life is getting better and better each and every day

I forget about any unwanted experiences

I love my life

Life is amazing

I am happy with who I am

I am a calm, confident and relaxed person

I am free from all unwanted memories

I have the power to change my life

I feel safe and protected

I am safe and protected

I become a better person with each day that goes by

I am a good person who enjoys life

My happiness grows stronger every day

I am able to make up for any mistakes I have made

I am happy and ready to embrace my life

I am happy and ready to embrace each opportunity

My life is peaceful

I am a happy person

I am a good person

I focus on being positive

I make up for the past by being a better person

I am loved

I feel amazing

I am a calm, confident person

I am in total control of my life

I know that everything is going to be OK

I forgive myself

People like me because I’m a nice, kind person

I smile every day

I learn from my mistakes and allow myself to move on with my life

I am focusing on the future

I have a bright future ahead of me

I have a bright future full of great things

I am a positive person, and I can see the good in every situation

I let myself rest

Sleep

I let myself sleep

I feel so relaxed right now

I am so safe, calm, and peaceful

Relax

All my muscles are resting

I am so calm and comfortable

Sleep

(((((All of the above are repeated throughout the recording)))))

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