TOTAL BODY PILATES RING WORKOUT ****24 MINUTES****

Join me for this TOTAL BODY PILATES RING WORKOUT to sculpt and lengthen your muscles. Begin with a warm up and progress to a dynamic flow of standing exercises. Continue your full body burn on the mat for more AB, LEG, and BUTT work. Are you ready to sweat?

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Видео TOTAL BODY PILATES RING WORKOUT ****24 MINUTES**** канала Workout Hotel