Ginger, Salt and Water to Fix Arthritic Hand Pain Now!!

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https://reyesphysicaltherapy.com

3 ingredients
na mabibili sa Supermarket para mapagaling ang Arthritis pain ng Kamay, Trigger Finger at Tendonitis.
Ingredients Luya, Salt (Rock Salt ) Epsom Salt at Water
1 cup epsom salt or
Rock salt ( no iodine) just use 1
130 grams luya or ginger
Boil Ginger for 10 minutes
with 1 gallon to 1 1/2 gallons of water and then let it cool down to between 100 To 104 degree Fahrenheit or as tolerated.(be cautious)
Add 1 cup of Epsom Salt or Rock salt to a large basin.
Begin with your hand exercises under water.
15 minutes everyday
Then perform Dr. Jun Reyes massage techniques with Liniment cream or coconut oil

I reuse it for 3 times

God bless you po 😊❤️🙏

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Видео Ginger, Salt and Water to Fix Arthritic Hand Pain Now!! канала Dr. Jun Reyes PT, DPT