Week 6 Bonus Burn: 1 Mile WALK PARTY | Walk at Home

New Year 6 Week WALK Challenge! WEEK 6!

Week 6! WE MADE IT!!! ! Every day that you WALK you add valuable time onto your life!

This is NOT the finish line, It’s the STARTING LINE! It is where you go from here! We are here to ALWAYS walk with you and ALWAYS keep you motivated to make your HEALTH your # 1 priority!

You will be able to access the Daily Walk Assignments for week 6 by clicking on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals!

If you enjoyed this walk challenge in having your walks planned out for you will LOVE Your Daily Walk APP. For only $1.25 per week you will get a months worth of planned workouts assigned to each day, and the best part is, if you aren’t feeling the daily planned workout you can choose any workout from the month!

Subscribe today at https://walkathome.com

Here are this week’s workouts!

Happy Walking Everybody!
Your "Walk at Home" Health Squad!

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Week 6

Mon Feb 4
» 5 Miles! https://www.youtube.com/playlist?list=PL-8fyND0sPmPiDhPekEEFvAjZWvhasGBR

Tues Feb 5
» 1 Mile! https://youtu.be/DfRSBksRA9I

Wed Feb 6
» 4 Miles! https://www.youtube.com/playlist?list=PL-8fyND0sPmPx9YkDmORTknwZIl4uPnYH

Thurs Feb 7
» 1 Mile! https://www.youtube.com/watch?v=3XbfW90grUk&t=36s

Fri Feb 8
» 3 Miles! https://www.youtube.com/watch?v=Yr41_8QOTF8&list=PL-8fyND0sPmMYehDrveviXp8_X00CRSIv&index=3

Sat Feb 9
» 2 Miles! https://www.youtube.com/playlist?list=PL-8fyND0sPmMSHRE5wU-jvF5D6bD-NtlA

Sun Feb 10
» REST

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About Walk at Home by Leslie Sansone ®:

🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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Видео Week 6 Bonus Burn: 1 Mile WALK PARTY | Walk at Home канала Walk at Home by Leslie Sansone