My Toe Touch Workout for Cheer and Dance - improve your jumps FAST!! | Emmy Zorn

Want to improve your cheer jumps ASAP?? Here's the real-time version of my toe touch warm-up/workout! This routine was included in my recent video, "how to get hyper-extended toe touches in a week"- it will be linked below because I'd recommend watching that video first & this one second! With consistent daily practice you can easily get high, hyper-extended jumps during quarantine :) feel free to comment requests for future videos if you enjoyed this one!

How I got my toe touch in 7 days: https://youtu.be/w3yeE-bWyCI

**lil disclaimer: I'm not a coach or a trained cheerleader, I'm a dancer beginning cheer at my college in the fall! My warmup & jumps workout is comprised of stretches and drills I've learned in dance training, I found that they can be very helpful in improving cheer skills too. Hopefully this video can help somebody out!! LMK in the comments if you found it useful**

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Видео My Toe Touch Workout for Cheer and Dance - improve your jumps FAST!! | Emmy Zorn канала emmy zorn