8 Simple Self Improvement Principles

When it comes to self improvement, what principles have you found to be the most influential to your growth?
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1) Drink more water
2) Eat Whole Foods
3) Practice Daily Gratitude
4) Pick up a book
5) Listen to a TED Talk
6) Forgive someone
7) Join a group!
8) Congratulate yourself

Видео 8 Simple Self Improvement Principles канала Practical Psychology