RICH FRONING TAKES ON AN OFF-ROAD TRIATHLON // PODIUM?!

In the post season of the 2021 CrossFit Games - Rich is getting restless. In an effort to stay motivated and flex his new Mountain Bike fixation, Rich and the crew take on the MOTUS Duck River off-road triathlon in Cullman, AL.

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For extra credit, hit an 800 meter swim, 19 mile mountain bike and 5k run to see if you can match Rich’s 20.6 stain score.

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Видео RICH FRONING TAKES ON AN OFF-ROAD TRIATHLON // PODIUM?! канала CrossFit Mayhem