How To Defend Yourself Against Gaslighting
Gaslighting is a term you don't hear very often, but it's actually a common form of manipulation and abuse that shouldn't be ignored. It might be happening to you without your knowledge! In today's episode, I'll explain what gaslighting means, how you can detect it, and how you can break free from this kind of manipulative relationship.
00:20 What is gaslighting?
01:15 Pay attention to these signs
02:28 Key trait of perpetrators
03:14 Associate with other people
03:42 It's not about you
04:40 Is it worth it?
05:35 Strengthen yourself
06:17 Seek help
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
============================
Mental Health Self Care Strategies
https://youtu.be/CXLBobZ7NKg
Get a FREE copy of my book, Pathological Positivity, here:
https://drpauljenkins.info/freebook
For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam
Schedule your FREE Parenting Breakthrough call here:
http://www.drpauljenkins.com/breakthroughcall
LINKS & RESOURCES
========================
Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam
MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0
========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury
#LiveOnPurpose
#PositiveParenting
#Positivity
Видео How To Defend Yourself Against Gaslighting канала Live On Purpose TV
00:20 What is gaslighting?
01:15 Pay attention to these signs
02:28 Key trait of perpetrators
03:14 Associate with other people
03:42 It's not about you
04:40 Is it worth it?
05:35 Strengthen yourself
06:17 Seek help
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
============================
Mental Health Self Care Strategies
https://youtu.be/CXLBobZ7NKg
Get a FREE copy of my book, Pathological Positivity, here:
https://drpauljenkins.info/freebook
For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam
Schedule your FREE Parenting Breakthrough call here:
http://www.drpauljenkins.com/breakthroughcall
LINKS & RESOURCES
========================
Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam
MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0
========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury
#LiveOnPurpose
#PositiveParenting
#Positivity
Видео How To Defend Yourself Against Gaslighting канала Live On Purpose TV
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