Legs & Booty // Workout with Ankle Weights
Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don't have ankle weights you can always use a mini band or just your own body weight to perform this series of leg and booty exercises designed to tone, strengthen and sculpt! If you need a little extra try out this leg strength workout - since those glutes will be nice and warmed up!! https://youtu.be/NbTKGS0uHVk
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Equipment Needed:
- Ankle weights(mine are 2lbs each) *Find Adjustable ones on Amazon USA https://amzn.to/384ZoTu or Amazon CAD https://bit.ly/30c2C3e
- Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1 the ankle weights I use
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Legs & Booty // Workout with Ankle Weights канала Heather Robertson
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Equipment Needed:
- Ankle weights(mine are 2lbs each) *Find Adjustable ones on Amazon USA https://amzn.to/384ZoTu or Amazon CAD https://bit.ly/30c2C3e
- Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1 the ankle weights I use
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Legs & Booty // Workout with Ankle Weights канала Heather Robertson
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