TTT83 📋Hércules funcional

TTT83
Prior to 4min, complete:
2 Rounds:
8 Box Jumps @ 24/20"
12 Snatch @ 95/65#
8 BFB
Prior to 8min, complete:
2 Rounds:
8 Box Jumps
10 Snatch @ 115/75#
8 BFB
Prior to 12min, complete:
2 Rounds:
8 Box Jumps
8 Snatch @ 135/95#
8 BFB
Prior to 16min, complete:
2 Rounds:
8 Box Jumps
6 Snatch @ 165/115#
8 BFB
Prior to 20min, Complete:
2 Rounds:
8 Box Jumps
4 Snatch @ 195/135#
8 BFB
Prior to 24min, Complete:
2 Rounds:
8 Box Jumps
2 Snatch @ 225/155#
8 BFB

Видео TTT83 📋Hércules funcional канала Pedro Martins