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Reformer Flow Obliques on Fire | Reformer #124
Obliques on 🔥
Adding the BOSU takes this series to another level—challenging your balance, control, and deep core in all the right ways. Slow, controlled, and effective… you’ll feel this one.
Give this flow a try and let those obliques do the work.
Find this series in the full-length workout Reformer #124 on my app, website, and YouTube membership. (Outfit in this reel is different from the full workout 😉)
Видео Reformer Flow Obliques on Fire | Reformer #124 канала Pilates Body with Michelle & Alexis
Adding the BOSU takes this series to another level—challenging your balance, control, and deep core in all the right ways. Slow, controlled, and effective… you’ll feel this one.
Give this flow a try and let those obliques do the work.
Find this series in the full-length workout Reformer #124 on my app, website, and YouTube membership. (Outfit in this reel is different from the full workout 😉)
Видео Reformer Flow Obliques on Fire | Reformer #124 канала Pilates Body with Michelle & Alexis
Pilates Short shorts pilates reformer pilates instructor pilates studio pilates class pilates workout glutes legs resistance bands power systems gym workout Merrithew home gym Stott workout equipment reformer reformer pilates reformer workout strength training pilates for weight loss pilates body with Michelle and Alexis home workout athletic pilates pilates chair workout pilates abs ab exercises core jumpboard workout tower workouts workouts for women
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29 апреля 2026 г. 17:38:00
00:00:15
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